(Place Holder for Clever Title)
Parent teacher conferences running until 8 pm after three days of this challenge left my legs really stiff and sore.
Usually during prep, I make it a point to move around and, of course, leave the table for lunch. That didn't really happen today.
Usually during prep, I make it a point to move around and, of course, leave the table for lunch. That didn't really happen today.
More time was spent on stretches.
Footwork drills were done more deliberate until tensions eased up.
I used static stances and went through guards and thrusts working right and left hands
Stretches between sets.
Today was a no squat day.
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