Tools of the Trade

Tools of the Trade
Tools of the Trade

Thursday, December 24, 2020

30 Minutes for 30 Days, the Return: Day 24

 "Maintenance"

There have been some frustrations with this challenge, particularly with neck and knee issues.

A large part of this is teaching from home.  Normally, in my classroom, I easily spend 70% of the time on my feet as the lessons are presented and working with my students.

Due to the set up I have at home, I am in my seat the entire time. It's definitely taken its toll.

At any rate, tonight was another stretch routine and looking forward to a better work out tomorrow.

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