My ankle was feeling better so, after 10 minutes of point control exercises (trace the pendulum, 100 times each side) I spent the next 20 minutes on footwork combined with parry/reposte and lunge combinations.
The mojority of the time was done at half speed, as to not abuse the ankle, as well as pay attention to details of technique.
On and off line patterns were practiced, as well as turns, for a highly mobile opponent or multiple attackers.
Right and left sides were practiced
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