Silver Hair

Silver Hair
Silfraharr

Thursday, July 27, 2017

30 Minutes for 30 Days: Day 18

Tonight I worked a variation of my point control drills, where I thrust at the pendulum, "disengaged" and delivered an off line lunge.  This was done at varying speeds, both lines and using both hands.

This made up the bulk of my drills tonight, preceded by stance training.

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